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Whey Protein

Whey Protein International Society of Sports Nutrition Symposium, June 18-19, 2005, Las Vegas NV,USA – Symposium – Macronutrient Utilization During Exercise: Implications ForPerformance And Supplementation

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POST-EXERCISE STRETCHING

POST-EXERCISE STRETCHING Summary Introduction What is Stretching? What is Recovery? Does post-exercise stretching enhance recovery? Issues with the current research on stretching Future Research Practical

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